Sulphites and sulphite sensitivity
One
group of additives that finds their way into our food are the
preservatives known as sulfites. They are very useful to the food
industry, in that they are spectacularly successful in keeping colors
from degrading, especially in dried fruit, the lovely orange colored
dried apricots we find in supermakets would have a totally different
appearance if they hadn't
been gassed with sulphur dioxide; they would be an unappealing
dull shade of brown. Unfortunately the treatment also diminishes the
vitamin
content and disrupts enzyme processes, so once again we are the victims
of a deception by the
marketers of food and beverage products.
Another negative
is that some people have a sensitivity to the chemicals, they develop a
shortage of breath and develop a cough. Some people with an acute
sensitivity have indeed died as a result of exposure to food treated
this way. The practice
which caused the fatalities was the spraying of vegetables and salads
in restaurants and supermarkets while on display. Look at the labels. a
good test to see if you are one of those who are sensitive is to
eat three or four of the
brightly coloured apricots, if you are coughing within 10 to15 minutes
then you should avoid all sulphite containing foods. The treated
apricots can have as much as one gramme per kilogramme of sulphur
dioxide.
Do sulphites cause
headaches? Well probably not, is the conclusion of the majority of
researchers who have studied the subject. Drinking wine can result in
dehydration, which could be the culprit, no one in a test group
consisting of people who compained of headaches after drinking, wine
developed problems after eating treated apricots.
Commonly used sulphites:-
E227 Calcium hydrogen sulfite, E228 Potassium bisulfite, E224 Potassium
metabisulfite, E225 Potassium sulfite, E222 Sodium hydrogen sulfite,
E223 Sodium metabisulfite, E221 Sodium sulfite, E539 Sodium
thiosulfate. E220,Sulfur dioxide.
Links:
http://www.inchem.org/documents/jecfa/jecmono/v21je15.htm
Lilias Sauvage
Note: The author
has used the international spelling of sulphites.